10 health benefits of Lavender

Lavender flowers are a type of flower that has a small shape and has a purple color. Originally from France, many use this flower as a fragrance and take health benefits from it.

This lavender flower has several ingredients that are beneficial for the body and skin such as Nerol, Lavandulol, Geraniol, Limonene, Camphene, Ocimene Allocation, Linalool Acetate and Monoterpene Hydrocarbon.

Some of the benefits that scientists have recognized are as follows:

  1. Reduce Hyperpigmentation
  2. Overcome insomnia
  3. Prevent Aging
  4. Overcome depression
  5. Eliminates bad breath
  6. Relax the muscles
  7. Overcome stress
  8. Overcome stomach irritation
  9. Maintain hair health
  10. Overcome fatigue in the body